Membership Area - Gestational Diabetes Diet Plan

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Based on the Gestational Diabetes UK diet and 8 golden rules of eating, we have all the information you need to make changing to a Gestational diabetes diet plan that's worked for over 3,000 members of our Facebook support group so much easier.


Bronze level membership

Bronze level membership gives you access to 6 additional pages;

  1. Snacks
  2. Breakfasts
  3. Lunches
  4. Main Meals
  5. Desserts & Treats
  6. Takeaway & Eating Out

Each page has a shopping list of suitable products, a list of suitable meal ideas, hints & tips on things to look out for and things to avoid, plus at least one recipe per page. So that's 6 GD recipes including our famous GD brownies!

Bronze level membership is £5.00 a month via PayPal.

*Please note: Bronze level membership DOES NOT include lots of recipes and meal plans. If you would like a 7 day meal plan and recipes for the meal plan, please scroll below to find out more about Silver level membership ↓

Silver level membership

Silver level memberships gives you the same access as Bronze level membership, PLUS it gives you access to three more additional pages;

  1. 7 day meal plan
  2. Vegetarian 7 day meal plan
  3. Gluten Free 7 day meal plan

Take the stress out of being diagnosed with gestational diabetes and not knowing what to eat. These gestational diabetes diet plans follow the Gestational Diabetes UK diet and 8 golden rules of eating for seven days from Breakfast through to bedtime. They include Breakfast, Morning Snack, Lunch, Afternoon Snack, Dinner, Optional Dessert Snack and Bedtime Snack. The meals are based on cooking from scratch and recipes are given to assist you. *Please note that these plans include nuts and dairy foods

For an example of a typical day please see our example one day gestational diabetes diet plan here.

Silver level membership is just £7.00 a month via PayPal.



Bronze level membership

£5 per month

Silver level membership

£7 per month




Main Meals

Desserts & Treats

Takeaway & Eating Out

7 Day Meal Plan

7 Day Vegetarian Meal Plan

7 Day Gluten Free Meal Plan

Once completing checkout via PayPal please follow the instructions to set up a username and password to access the membership areas of the website. You will automatically be sent an email with a link to complete set up. If you do not recieve this email, please check your junk/spam folder.

The Login box can be found at the bottom of the website

You will be required to log in to the website each time you wish to view membership only areas. There is a login box for logging in at the bottom of the website.

If you have any issues with set up or logging in please take a look at our troubleshooting & FAQs. If you cannot find a solution then please contact us via our contact us page.


Here are some stats taken from a poll on our Facebook support group:

gestational diabetes diet plan145 members answered;

  • 89% had switched to following the Gestational Diabetes UK diet
  • 6.2% were sticking with following hospital dietary advice which didn't include carb counting
  • 4.8% were using hospital dietary advice that included carb counting all meals and snacks

gestational diabetes UK diet plan advice153 members answered;

  • 64.7% said following the hospital dietary advice did not help them
  • 17.6% said the advice helped
  • 17.6% were not offered to see a dietitian at all


Membership Terms & Conditions

One month minimum membership required. Membership will be collected monthly until membership is cancelled. It is each member's responsibility to cancel their membership. To cancel please go to our Cancel Membership page. On cancellation your membership will be terminated at the end of term. The Gestational Diabetes UK website is designed for information purposes only. It is not a substitute for, nor is it intended as a substitute for any advice or treatment prescribed by a doctor or any other medical professional. We do not represent or warrant that the information accessible via this website is accurate, complete or current. We have no liability and provide no guarantees whatsoever in respect of any use which you make of such information. The information provided on this website has not been written to meet your individual requirements and it is your sole responsibility to satisfy yourself prior to ordering any services from us that they are suitable for your purposes.