Jo Paterson, Author at Gestational Diabetes UK

Best breads

14th March 202014th March 2020 Jo Paterson 0 Comments bagels, bread, food recommendations, Lidl high protein rolls, protein bread, protein rolls, rolls, sandwich thins, thins, what to eat, wraps

The best breads for gestational diabetes, updated for 2020 Most of us love bread and with so many different types

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Pancake Day

Pancake Day

24th February 202024th February 2020 Jo Paterson flour, Pancake Day, pancake recipes, pancakes, recipes, wraps

Pancake Day or Shrove Tuesday Pancake Day is almost upon us (Tuesday 25th February 2020) and many ladies are starting

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protein supplements

Protein supplements

16th February 202016th February 2020 Jo Paterson protein, protein bars, protein supplements

Protein helps maintain good blood glucose levels and is a very important part of a good gestational diabetes diet, therefore

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Valentine’s Day ♥

11th February 202013th February 2020 Jo Paterson cauliflower rice, chocolate puddings, curry, dauphiniose, grass fed beef, steak, Valentine's Day, venison

Happy Valentine’s Day! If you’ve recently been diagnosed with gestational diabetes, you may be left wondering what you are going

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iron tablets and orange juice

GD & Other Illness

Iron tablets and Anaemia

10th February 202010th February 2020 Jo Paterson anaemia, iron tablets, low iron levels, spatone, vitamin c

Anaemia (low iron levels) in pregnancy & iron tablets Many ladies are diagnosed with low iron levels during pregnancy and

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Gestational diabetes party food

19th December 201924th January 2020 Jo Paterson becks blue, birthdays, buffet, drumsticks, New Year, non-alcoholic drinks, party food, Seedlip, slow cooked ham

Gestational diabetes party food can be hard to try to figure out and may seem daunting or depressing. Party food

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gestational diabetes christmas

Gestational Diabetes Christmas

4th December 201924th January 2020 Jo Paterson Christmas, Christmas food, Christmas pudding, custard, eggs benedict, gravy, mince pies, nut loaf, pigs in blankets, prawn cocktail, roast dinner, roast potatoes, sprouts, stuffing, trifle

Gestational diabetes Christmas Here’s your ultimate survival guide to a gestational diabetes Christmas! This post is dedicated to all our

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Soup

12th November 201924th January 2020 Jo Paterson food recommendations, recipes, soup, what to eat

It’s cold outside and you want something warm and filling. You know a salad just isn’t going to cut it,

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Free Recipes Seasonal Posts

Halloween

28th October 20195th November 2019 Jo Paterson cauliflower base pizza, chocolate peanut butter cups, halloween, party food, pumpkin, pumpkin spice latte, pumpkin spiced latte, sugar free sweets, treats

Dreading Halloween with GD? Is the thought of Trick or Treating filling you with dread and turning into a real

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Louise's home birth with gestational diabetes

Birth Real life stories

Louise’s story – home birth

16th October 201916th October 2019 Jo Paterson birth, birth stories, homebirth

On Monday 23rd September we welcomed our final bit of the puzzle to our family. Beatrice (our little Bea 🐝) born

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