Help, I don’t know what to eat!

I have created this page for all of you who have been diagnosed with gestational diabetes and don’t know what to eat or where to start. I have TONS of dietary information, hints, tips, recipes, tried and tested food recommendations, and even shopping lists, so...

Breakfast cereal – GD kryptonite!

Breakfast cereal AKA ‘GD kryptonite’! The majority of dietitians and hospital dietary info. suggest a suitable breakfast being breakfast cereal such as Weetabix, Bran flakes, All-Bran, Shreddies, Shredded Wheat, Granola, No added sugar Muesli, or porridge...

Gestational diabetes diet

Gestational diabetes diet  Making changes to follow a good gestational diabetes diet means achieving lower blood sugar levels, ultimately benefiting your baby hugely and reducing the risks and complications associated with gestational diabetes. But with so much...

Hospital bag list

Hospital bag list for a GD mother Do we need a special hospital bag list for gestational diabetes? Well when it comes to food & drink, yes we do! No, you may not be allowed or want to eat during active labour, but some ladies may be in hospital for a while before...