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Gestational diabetes breakfast

9th March 20199th March 2019 Jo Paterson food recommendations, GD food pairing, what to eat

Breakfast – the worst meal of the day for most With gestational diabetes, breakfast is usually the hardest meal of

GD Diet

Gestational diabetes lunch

9th March 2019 Jo Paterson food recommendations, GD food pairing, re-heating, what to eat

Gestational diabetes lunch ideas Looking for some gestational diabetes lunch inspiration, then this post is for you! Whether it’s lunch

GD Diet

Gestational diabetes meals

9th March 2019 Jo Paterson fish, food, food recommendations, what to eat

Gestational diabetes meals If you need help with ideas and inspiration for gestational diabetes meals, then hopefully this post should

GD Diet

Gestational diabetes snacks

9th March 20199th March 2019 Jo Paterson food recommendations, snacks, what to eat

To help keep blood sugar levels nice and stable, it’s advisable to incorporate gestational diabetes snacks between meals. This can

GD Diet

Gestational diabetes desserts

9th March 2019 Jo Paterson cakes, cream, desserts, food recommendations, fruit, puddings, what to eat

With gestational diabetes desserts may be off the menu, or so you may have thought, but in this post I

GD Diet

Fat

27th January 201916th February 2019 Jo Paterson Cholesterol, fat, heart disease, weight gain

High fat diet, cholesterol and heart disease Following our 8 golden rules dietary advice means incorporating high fat into the

GD Diet

Nuts, seeds, peanut butter

2nd June 201817th February 2019 Jo Paterson chia seed pudding, food recommendations, nut butter, nuts, palm oil, peanut butter, seed butter, seeds, what to eat

We’re nuts about nuts, seeds, peanut butter & nut butters! Nuts, seeds, peanut butter and nut butters are a great

GD Diet Support

Baby Showers

5th May 201820th February 2019 Jo Paterson Baby shower cake, party food, what to eat

Gestational Diabetes and Baby Showers This post is for all those lucky ladies that are fortunate enough to be surrounded

GD Basics GD Diet

Shopping List

4th May 201820th February 2019 Jo Paterson food recommendations, shopping, shopping list, what to eat

Gestational Diabetes Shopping List Once diagnosed, it’s best to change your diet immediately and so the first thing most ladies

GD Diet

Soup

27th January 201720th February 2019 Jo Paterson food recommendations, recipes, soup, what to eat

Soup It’s cold outside and you want something warm and filling. You know a salad just isn’t going to cut

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Birth GD Basics

Gestational diabetes birth

27th March 2019 Jo Paterson Comments Off on Gestational diabetes birth

In this post we look at gestational diabetes birth. From timing and mode of birth, to reasons why gestational diabetes

GD Basics GD Diet

Shopping List

4th May 2018 Jo Paterson Comments Off on Shopping List

GD Basics GD Diet

What is food pairing?

18th December 2016 Jo Paterson Comments Off on What is food pairing?

GD Basics GD Diet

Why typical GD dietary advice doesn’t work

11th November 2016 Jo Paterson Comments Off on Why typical GD dietary advice doesn’t work

Complications GD Basics

Reduced Movements with Gestational Diabetes

11th November 2016 Jo Paterson Comments Off on Reduced Movements with Gestational Diabetes

GD Basics Life after GD Post birth testing

Post birth diabetes testing

11th November 2016 Jo Paterson Comments Off on Post birth diabetes testing

Driving GD Basics

Driving & Gestational diabetes

11th November 2016 Jo Paterson Comments Off on Driving & Gestational diabetes

GD Basics Life after GD Post birth testing

Preventing Type 2 diabetes after gestational diabetes

11th November 2016 Jo Paterson Comments Off on Preventing Type 2 diabetes after gestational diabetes

GD Basics GD Diet

Breakfast cereal – GD kryptonite!

31st October 2016 Jo Paterson Comments Off on Breakfast cereal – GD kryptonite!

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