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GD Diet

Takeaways

27th March 202127th March 2021 Jo Paterson 10289 ViewsBurger, Burger King, Chippy, coffee, Costa, Dominos, Fish and Chips, Fried Chicken, Indian, kebab, KFC, McDonalds, milkshake, Nandos, pizza, Pizza Hut, Starbucks, Subway, takeaway, Thai

Many ladies still enjoy having takeaways with gestational diabetes and why not? As long as it’s not everyday then it’s

GD Diet

Best breads

14th March 20202nd May 2021 Jo Paterson 8149 Viewsbagels, bread, food recommendations, Lidl high protein rolls, protein bread, protein rolls, rolls, sandwich thins, thins, what to eat, wraps

The best bread for gestational diabetes, updated for 2020 Most of us love bread and with so many different types

GD Diet

Protein supplements

16th February 202016th February 2020 Jo Paterson 3232 Viewsprotein, protein bars, protein supplements

Protein helps maintain good blood glucose levels and is a very important part of a good gestational diabetes diet, therefore

Greek yogurt with sliced strawberries, blueberries and seeds

GD Diet

Yogurts

15th June 20194th June 2021 Jo Paterson 4855 Viewsfood pairing, food recommendations, what to eat, yoghurt, yogurt

The best yogurts for gestational diabetes (*updated for 2019) Yogurt can be a great and quick breakfast, snack or ‘dessert’

GD Diet

Gestational diabetes breakfast

9th March 201928th March 2021 Jo Paterson 15048 Viewsfood recommendations, GD food pairing, what to eat

Breakfast – the worst meal of the day for most With gestational diabetes, breakfast is usually the hardest meal of

GD Diet

Gestational diabetes lunch

9th March 201928th March 2021 Jo Paterson 8246 Viewsfood recommendations, GD food pairing, lunches, lunchtime, packed lunch, re-heating, what to eat

Gestational diabetes lunch ideas Looking for some gestational diabetes lunch inspiration, then this post is for you! Whether it’s lunch

GD Diet

Gestational diabetes meals

9th March 2019 Jo Paterson 9405 Viewsfish, food, food recommendations, what to eat

Gestational diabetes meals If you need help with ideas and inspiration for gestational diabetes meals, then hopefully this post should

GD Diet

Gestational diabetes snacks

9th March 20194th June 2021 Jo Paterson 12414 Viewsfood recommendations, snacks, what to eat

To help keep blood sugar levels nice and stable, it’s advisable to incorporate gestational diabetes snacks between meals. This can

GD Diet

Gestational diabetes desserts

9th March 2019 Jo Paterson 9769 Viewscakes, cream, desserts, food recommendations, fruit, puddings, what to eat

With gestational diabetes desserts may be off the menu, or so you may have thought, but in this post I

GD Diet

Fat

27th January 201916th February 2019 Jo Paterson 1904 ViewsCholesterol, fat, heart disease, weight gain

High fat diet, cholesterol and heart disease Following our 8 golden rules dietary advice means incorporating high fat into the

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In this post, I look at Gestational Diabetes Birth. I’ll start by sharing what the current [2022] guidelines in England,

Diagnosis GD Basics

Gestational Diabetes Misdiagnosis

5th June 20215th June 2021 Jo Paterson

Blood sugar levels Featured Posts GD Basics

High fasting levels

5th August 202015th August 2020 Jo Paterson

Blood sugar levels GD Basics

Blood sugar levels, when do you test yours?

16th June 201912th May 2021 Jo Paterson

GD Basics GD Diet

Shopping List

4th May 201820th February 2019 Jo Paterson

GD Basics GD Diet

What is food pairing?

18th December 201617th May 2021 Jo Paterson

Sliding scale

20th March 202225th March 2022 Jo Paterson

Sliding scale (variable-rate intravenous insulin infusion) What is an insulin ‘sliding scale’? A sliding scale (or the real name: variable-rate

Birth

Induction

14th March 202218th March 2022 Jo Paterson

Birth

Gestational Diabetes Waterbirth

14th March 202214th March 2022 Jo Paterson

Birth

Gestational Diabetes Homebirth

13th March 202214th March 2022 Jo Paterson

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