GD Diet Archives • Page 2 of 3 • Gestational Diabetes UK

nuts, seeds, peanut butter

Nuts, seeds, peanut butter

2nd June 201817th February 2019 Jo Paterson chia seed pudding, food recommendations, nut butter, nuts, palm oil, peanut butter, seed butter, seeds, what to eat

We’re nuts about nuts, seeds, peanut butter & nut butters! Nuts, seeds, peanut butter and nut butters are a great

GD Diet Support

Baby Showers

5th May 201820th February 2019 Jo Paterson Baby shower cake, party food, what to eat

Gestational Diabetes and Baby Showers This post is for all those lucky ladies that are fortunate enough to be surrounded

GD shopping list

GD Basics GD Diet

Shopping List

4th May 201820th February 2019 Jo Paterson food recommendations, shopping, shopping list, what to eat

Gestational Diabetes Shopping List Once diagnosed, it’s best to change your diet immediately and so the first thing most ladies

What is food pairing?

GD Basics GD Diet

What is food pairing?

18th December 20162nd March 2019 Jo Paterson food pairing, GD food pairing, pairing, what to eat

What is GD food pairing? One of the most common questions we’re asked is what is GD food pairing? My

feeling a failure

GD Diet Support

Falling off the wagon

11th November 201617th February 2019 Jo Paterson binged, bored, caved, cheat, cracked, Falling off the wagon, fed up, given up

Falling off the wagon Many ladies who are faced with the challenge of a strict gestational diabetes diet may have

Slimming world and gestational diabetes

Slimming world and gestational diabetes

11th November 20163rd July 2020 Jo Paterson BMI, dieting, fat, slimming world, weight gain, weight loss, weight watchers, what to eat

Slimming world and gestational diabetes Following a few questions around Slimming World and gestational diabetes in our Facebook support group,

Typical GD dietary advice

GD Basics GD Diet

Why typical GD dietary advice doesn’t work

11th November 201621st February 2019 Jo Paterson 8 Golden Rules, carb amounts, carb counting, Cholesterol, Dietary advice, Eatwell Guide, Eatwell Plate, high fat, LCHF, NHS GD diet, typical GD dietary advice, unhealthy diet, what to eat

‘Typical’ GD Dietary Advice vs Gestational Diabetes UK Dietary Advice What do we mean by typical GD dietary advice? Simply the advice

Blood sugar levels GD Diet

Foods that naturally lower blood sugar levels

31st October 201620th April 2020 Jo Paterson apple cider vinegar, avocado, basil, berries, blueberries, caffeine, cherries, chocolate, cinnamon, coffee, fenugreek, foods good for blood glucose, foods good for blood sugar, garlic, green tea, kefir, kefir milk, naturally lower blood glucose, nuts, onions, peanut butter, prevent type 2 diabetes, probiotics, raspberry leaf tea, vinegar

Foods that may help naturally lower blood sugar levels This post is to share research and evidence around foods which

Sweeteners

31st October 201618th February 2019 Jo Paterson agave nectar, Canderel, coconut sugar, dates, dried fruit, food recommendations, golden syrup, honey, maple syrup, molasses, polyols, Splenda, Stevia, Sucralose, sugar, sugar alcohols, Sukrin, sweeteners, syrup, treacle, Truvia, what to eat, Xylitol

Sweeteners and sugar… it’s a minefield! Sweeteners are recommended to replace table sugar in many recipes but with so many

99 whippy ice cream

Ice cream

31st October 201618th February 2019 Jo Paterson coolers, food recommendations, frozen yoghurt, ice cream, ice lollies, iced drinks, milkshakes, what to eat

Ice cream, ice lollies & frozen yoghurt With the first glimpses of some sunshine last weekend, we’ve seen a few ladies asking