Chocolate velvet
Chocolate velvet pudding. It's low carb, high in natural fat, nut free, dairy free, gluten free, plus it's vegetarian and vegan friendly too (and the best bit is that it takes literally a couple of mins to make!)

Chocolate velvet is a rich, dark velvety chocolate pudding.
It’s low carb, high in natural fat, nut free, dairy free, gluten free, plus it’s vegetarian and vegan friendly too (and the best bit is that it takes literally a couple of mins to make!)


Servings: 2 servings
Calories: 212kcal
Ingredients
- 1 large ripe avocado de-stoned, peeled and chopped
- 2 tbsp cacao powder or vegan approved cocoa powder
- 1 tsp vanilla extract
- 1 tbsp agave nectar or more to taste
Instructions
- Add all ingredients to a blender and blitz until smooth and velvety
- Add agave nectar to taste
Notes
Add dairy free or vegan approved dark chocolate shavings on top, or crushed nuts or berries
Nutrition
Calories: 212kcal | Carbohydrates: 20g | Protein: 3g | Fat: 16g | of which saturates: 3g | Fibre: 9g | of which sugars: 8g
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