Chocolate velvet

Chocolate velvet pudding. It's low carb, high in natural fat, nut free, dairy free, gluten free, plus it's vegetarian and vegan friendly too (and the best bit is that it takes literally a couple of mins to make!)
chocolate velvet

Chocolate velvet is a rich, dark velvety chocolate pudding.

It’s low carb, high in natural fat, nut free, dairy free, gluten free, plus it’s vegetarian and vegan friendly too (and the best bit is that it takes literally a couple of mins to make!)

chocolate velvet

 

chocolate velvet

Chocolate velvet

Chocolate velvet pudding. It's low carb, high in natural fat, nut free, dairy free, gluten free, plus it's vegetarian and vegan friendly too (and the best bit is that it takes literally a couple of mins to make!)
Prep Time: 5 minutes
Total Time: 5 minutes
Course: Dessert, Snacks
Cuisine: British
Diet: Diabetic, Gluten Free, Vegan, Vegetarian
Keyword: avocado, chocolate, nut free, pudding
Free or Membership Recipe: Free Recipe
Nut Free Recipe: Nut Free
Servings: 2 servings
Calories: 212kcal
Author: Jo Paterson

Ingredients

  • 1 large ripe avocado de-stoned, peeled and chopped
  • 2 tbsp cacao powder or vegan approved cocoa powder
  • 1 tsp vanilla extract
  • 1 tbsp agave nectar or more to taste

Instructions

  • Add all ingredients to a blender and blitz until smooth and velvety
  • Add agave nectar to taste

Notes

Add dairy free or vegan approved dark chocolate shavings on top, or crushed nuts or berries
 

Nutrition

Calories: 212kcal | Carbohydrates: 20g | Protein: 3g | Fat: 16g | of which saturates: 3g | Fibre: 9g | of which sugars: 8g
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