Jam (Raw Chia Seed Jam)

Jam (Raw Chia Seed Jam)

Raw Chia Seed Jam Jam is something that is generally a no go for women with gestational diabetes as it causes rapid, high blood sugar levels. Let’s look at why it causes a problem: Fruit is high in fructose (natural

Chocolate velvet

Chocolate velvet

Chocolate velvet Chocolate velvet is a rich, dark velvety chocolate pudding. It’s low carb, high in natural fat, nut free, dairy free, gluten free, plus it’s vegetarian and vegan friendly too (and the best bit is that it takes literally

Green Smoothie

Green Smoothie

An alternative breakfast for those struggling with morning sickness or hyperemesis gravidarum