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low carb brownies nut free

Membership Recipes

Low Carb GD Brownies (nut free version)

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Membership Recipes

Choc chip cookie cake slices

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low carb chocolate lava cake

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Chocolate Lava Cake

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Membership Recipes

Victoria Sponge (Nut Free)

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savoury breakfast muffins

Membership Recipes

Savoury Breakfast Muffins

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blueberry breakfast muffins nut free version

Membership Recipes

Blueberry Breakfast Muffins (nut free version)

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breakfast burrito inside

Membership Recipes

Hungry Jo’s Breakfast on the Go!

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lemon poppy seed breakfast muffins

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Lemon & Poppy Seed Muffins

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blueberry breakfast muffins

Membership Recipes

Blueberry Breakfast Muffins

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low carb nut free rhubarb crumble

Low Carb Nut Free Rhubarb Crumble

Low Carb Nut Free Rhubarb Crumble Whilst fruit is packed full of goodness in the form of vitamins, minerals, fibre and

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GD Basics

Blood sugar levels GD Basics

Blood sugar levels, when do you test yours?

16th June 2019 Jo Paterson Comments Off on Blood sugar levels, when do you test yours?

In this post we are going to discuss blood sugar levels, test times, targets, spikes in blood sugar levels and

Birth GD Basics

Gestational diabetes birth

27th March 2019 Jo Paterson Comments Off on Gestational diabetes birth

GD Basics GD Diet

Shopping List

4th May 2018 Jo Paterson Comments Off on Shopping List

GD Basics GD Diet

What is food pairing?

18th December 2016 Jo Paterson Comments Off on What is food pairing?

GD Basics GD Diet

Why typical GD dietary advice doesn’t work

11th November 2016 Jo Paterson Comments Off on Why typical GD dietary advice doesn’t work

Complications GD Basics

Reduced Movements with Gestational Diabetes

11th November 2016 Jo Paterson Comments Off on Reduced Movements with Gestational Diabetes

GD Basics Life after GD Post birth testing

Post birth diabetes testing

11th November 2016 Jo Paterson Comments Off on Post birth diabetes testing

Driving GD Basics

Driving & Gestational diabetes

11th November 2016 Jo Paterson Comments Off on Driving & Gestational diabetes

GD Basics Life after GD Post birth testing

Preventing Type 2 diabetes after gestational diabetes

11th November 2016 Jo Paterson Comments Off on Preventing Type 2 diabetes after gestational diabetes

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