Hungry Jo’s Breakfast on the Go – Breakfast Burritos If you really struggle with high insulin resistance at breakfast then a high protein breakfast is a must to help keep your blood sugar levels lowered and stabilised. The best
If you are really struggling with carbs at breakfast time, then these sweet pancakes may be worth a try. Top with yoghurt or cream
No added sugar, high in protein and fibre. Try these cookies for a lower carb cookie treat.
*These cookies still contain wholemeal flour which some ladies may struggle to tolerate, therefore these cookies should be eaten in moderation
Sugar free low carb Peanut Butter Cookies If you love peanut butter then this is the recipe for you. Better still it only uses 3 ingredients which you probably have in the cupboard already and these cookies only take 10-12
Sugar free low carb Carrot Mug Cake **WARNING Please do not try this cake if you cannot tolerate carrots. Some ladies struggle to tolerate carrots! If you are unsure, test for spikes after eating this. Spike testing is explained on
Low Carb Bounty Mug Cake This low carb Bounty mug cake is becoming one of our favourite recipes on the website. I love these GD friendly mug cakes as it means you can have a sweet cake treat whenever you
A light spongey cake with delicious summerfruit berries