Bakewell Slices Super sweet, almond Bakewell slices with a layer of raw chia seed jam. For my raw chia seed jam recipe, click here. This recipe uses Sukrin gold which is a natural sweetener made from stevia and acts as
Low Carb GD Brownies (dairy free version) The single most popular recipe that women join our membership for has now been tweaked so that GD Mums who are dairy intolerant and/or follow a dairy free diet can enjoy it too!!
Savoury Breakfast Muffins The sweet breakfast muffins have been a huge hit and so I thought it may be worth making some savoury ones that could be used as a replacement for bread. I’m a big fan of savoury things
Blueberry Breakfast Muffins (nut free version) The breakfast muffins have been going down a storm with our members and so I thought it was only fair to try to create a nut free version for those that cannot eat nuts.
Crustless Quiche Lorraine This recipe is one that I regularly make when I have cheese or eggs that need using up. I really don’t miss the crust on a quiche and it makes the recipe a really quick thing to
Breakfast Cups Handy bitesize breakfast cups that you can make in advance and eat cold or re-heated. These can be made as simple or as flavoured and spicy as you like! Great for breakfast or for snacks Breakfast Cups Print
Cauliflower Cheese Garlic Bread Sometimes you just need a side of garlic bread don’t you?! Well I know I do, but this means an extra side of pure carbs that just aren’t worth risking with GD and so it’s time
Hungry Jo’s Breakfast on the Go – Breakfast Burritos If you really struggle with high insulin resistance at breakfast then a high protein breakfast is a must to help keep your blood sugar levels lowered and stabilised. The best
Lemon & Poppy Seed Breakfast Muffins I’ve been wanting to create a breakfast style muffin for some time now, but knowing breakfast is the hardest meal of the day to achieve good blood sugar levels with due to our increased
Blueberry Breakfast Muffins I’ve been wanting to create a breakfast style muffin for some time now, but knowing breakfast is the hardest meal of the day to achieve good blood sugar levels with due to our increased insulin resistance in