Breakfast Cups

Breakfast Cups

Breakfast Cups Handy bitesize breakfast cups that you can make in advance and eat cold or re-heated. These can be made as simple or as flavoured and spicy as you like! Great for breakfast or for snacks Breakfast Cups Print

Cauliflower Cheese Garlic Bread

Cauliflower Cheese Garlic Bread

Cauliflower Cheese Garlic Bread Sometimes you just need a side of garlic bread don’t you?! Well I know I do, but this means an extra side of pure carbs that just aren’t worth risking with GD and so it’s time

Hungry Jo’s Breakfast on the Go!

Hungry Jo’s Breakfast on the Go!

Hungry Jo’s Breakfast on the Go – Breakfast Burritos   If you really struggle with high insulin resistance at breakfast then a high protein breakfast is a must to help keep your blood sugar levels lowered and stabilised. The best

Lemon & Poppy Seed Muffins

Lemon & Poppy Seed Muffins

Lemon & Poppy Seed Breakfast Muffins I’ve been wanting to create a breakfast style muffin for some time now, but knowing breakfast is the hardest meal of the day to achieve good blood sugar levels with due to our increased

Blueberry Breakfast Muffins

Blueberry Breakfast Muffins

Blueberry Breakfast Muffins I’ve been wanting to create a breakfast style muffin for some time now, but knowing breakfast is the hardest meal of the day to achieve good blood sugar levels with due to our increased insulin resistance in

Low Carb Victoria Sponge Cake

Low Carb Victoria Sponge Cake

Low Carb Victoria Sponge Cake With me being pregnant at the moment, I am working on some of my favourite cakes to make them GD friendly. I have a confession to make, although many ladies join membership just for the

Vanilla Cupcakes (Baby Shower Cupcakes)

Vanilla Cupcakes (Baby Shower Cupcakes)

Vanilla Cupcakes (Baby Shower Cupcakes) This recipe has been developed from my favourite vanilla cupcake recipe (Ultimate Vanilla Cupcakes), but as they are not GD friendly at all, I had to play with the recipe and do some major tweaking.

Basic Ground Almond Pancakes

Basic Ground Almond Pancakes

    Basic Ground Almond Pancakes Print Recipe These pancakes are great for a thicker ‘cakey’ textured pancake, like an American style pancake. They are very filling and can be topped with any of your favourite toppings but the best