Hungry Jo’s Breakfast on the Go!

Hungry Jo’s Breakfast on the Go!

Hungry Jo’s Breakfast on the Go – Breakfast Burritos   If you really struggle with high insulin resistance at breakfast then a high protein breakfast is a must to help keep your blood sugar levels lowered and stabilised. The best

Elizabeth’s Lasagne

Elizabeth’s Lasagne

Elizabeth’s Halloumi Lasagne One of GD UK Mums favourite main meals, Elizabeth’s Halloumi Lasange is a hit with everyone who tries it and it always achieves great blood sugar levels. Elizabeth is a GD Mum who joined the group when

Spaghetti Bolognese

Spaghetti Bolognese

This family favourite makes for a great base for many dishes. The vegetables can be changed to suit. Suitable for slow cooking and freezing.