Lemon & Poppy Seed Muffins

Lemon & Poppy Seed Muffins

Lemon & Poppy Seed Breakfast Muffins I’ve been wanting to create a breakfast style muffin for some time now, but knowing breakfast is the hardest meal of the day to achieve good blood sugar levels with due to our increased

Blueberry Breakfast Muffins

Blueberry Breakfast Muffins

Blueberry Breakfast Muffins I’ve been wanting to create a breakfast style muffin for some time now, but knowing breakfast is the hardest meal of the day to achieve good blood sugar levels with due to our increased insulin resistance in

Low Carb Nut Free Rhubarb Crumble

Low Carb Nut Free Rhubarb Crumble

Low Carb Nut Free Rhubarb Crumble Whilst fruit is packed full of goodness in the form of vitamins, minerals, fibre and phytonutrients it is a also packed with fructose, natural sugar and most will know from testing their blood sugar levels,

Low Carb Rhubarb Crumble

Low Carb Rhubarb Crumble

Low carb rhubarb crumble Whilst fruit is packed full of goodness in the form of vitamins, minerals, fibre and phytonutrients it is a also packed with fructose, natural sugar and most will know from testing their blood sugar levels, that unfortunately,