Key Lime Pie

Key Lime Pie

Key Lime Pie Following a vegan GD diet can be quite tricky as many of the usual high protein foods we recommend to eat to help pair carbs are not suitable for a vegan diet and therefore those following a

Low Carb GD Brownies (vegan version)

Low Carb GD Brownies (vegan version)

Low Carb GD Brownies (vegan version) The single most popular recipe that women join our membership for has now been tweaked so that vegan GD Mums can enjoy it too!! Low Carb GD Brownies (vegan version) Print Recipe *low carb

Savoury Breakfast Muffins

Savoury Breakfast Muffins

Savoury Breakfast Muffins The sweet breakfast muffins have been a huge hit and so I thought it may be worth making some savoury ones that could be used as a replacement for bread. I’m a big fan of savoury things

Blueberry Breakfast Muffins (nut free version)

Blueberry Breakfast Muffins (nut free version)

Blueberry Breakfast Muffins (nut free version) The breakfast muffins have been going down a storm with our members and so I thought it was only fair to try to create a nut free version for those that cannot eat nuts.

Lemon & Poppy Seed Muffins

Lemon & Poppy Seed Muffins

Lemon & Poppy Seed Breakfast Muffins I’ve been wanting to create a breakfast style muffin for some time now, but knowing breakfast is the hardest meal of the day to achieve good blood sugar levels with due to our increased

Blueberry Breakfast Muffins

Blueberry Breakfast Muffins

Blueberry Breakfast Muffins I’ve been wanting to create a breakfast style muffin for some time now, but knowing breakfast is the hardest meal of the day to achieve good blood sugar levels with due to our increased insulin resistance in

Low Carb Nut Free Rhubarb Crumble

Low Carb Nut Free Rhubarb Crumble

Low Carb Nut Free Rhubarb Crumble Whilst fruit is packed full of goodness in the form of vitamins, minerals, fibre and phytonutrients it is a also packed with fructose, natural sugar and most will know from testing their blood sugar levels,

Low Carb Rhubarb Crumble

Low Carb Rhubarb Crumble

Low carb rhubarb crumble Whilst fruit is packed full of goodness in the form of vitamins, minerals, fibre and phytonutrients it is a also packed with fructose, natural sugar and most will know from testing their blood sugar levels, that unfortunately,