Jam (Raw Chia Seed Jam)

Jam (Raw Chia Seed Jam)

Raw Chia Seed Jam Jam is something that is generally a no go for women with gestational diabetes as it causes rapid, high blood sugar levels. Let’s look at why it causes a problem: Fruit is high in fructose (natural

Avocado Eggs Benedict

Avocado Eggs Benedict

Avocado eggs Benedict Print Recipe A filling breakfast that should give great numbers to start off the day well CourseBreakfast Servings Prep Time 1 person 5 minutes Cook Time 10 minutes Servings Prep Time 1 person 5 minutes Cook Time

Low Carb Lemon Loaf Cake

Low Carb Lemon Loaf Cake

Zingy fresh lemon and poppy seed cake, great for special occasions or just as a sweet treat. The ground almonds and poppy seeds in this cake make it a great low carb cake which you can enjoy without the guilt or worry of spiking blood sugar levels