Crustless Quiche Lorraine

Crustless Quiche Lorraine

Crustless Quiche Lorraine This recipe is one that I regularly make when I have cheese or eggs that need using up. I really don’t miss the crust on a quiche and it makes the recipe a really quick thing to

Moussaka

Moussaka

Moussaka I love Moussaka, but I must admit, I tend to use beef mince rather than lamb, making it more of a lightly spiced layered cottage pie with aubergines and a creamy sauce with loads of cheese on top! To

Fajitas

Fajitas

Fajitas A firm family favourite for many, these fajitas can be made with the meat of your choice. We recommend starting with just one wrap, either a Mission Deli wholemeal wrap or a Bfree wrap (multigrain, sweet potato or quinoa

Smoked Sausage Arrabiata Penne Pasta

Smoked Sausage Arrabiata Penne Pasta

 Smoked Sausage Arrabiata Penne Pasta A hot spicy tomato sauce with smoky sausage pieces. You can make this one as mild or as spicy as you like! To help pair this meal further, it can be served with a good

Mediterranean Cod Tray Bake

Mediterranean Cod Tray Bake

Mediterranean Cod Tray Bake Whilst I love fish, it can be expensive and unlike meat, fish doesn’t seem to pair carbs as well and so you need to eat a big portion to help slow down the release of sugars

Slow Cooker Beef Stew

Slow Cooker Beef Stew

Slow Cooker Beef Stew or is it Casserole??? This slow cooker beef stew or casserole, is a family favourite in my house. I even keep the ingredients prepped raw and frozen in ‘one pot’ bags in the freezer, meaning I

Chicken Stroganoff

Chicken Stroganoff

A creamy chicken and mushroom Stroganoff, packed with flavour. serve with Basmati or wholegrain rice, or pasta. Choose the carb you tolerate best!

Quorn and Vegetable Jalfrezi

Quorn and Vegetable Jalfrezi

    Quorn and Vegetable Jalfrezi Print Recipe CourseMain Meal Servings Prep Time 4 people 10 minutes Cook Time 20 minutes Servings Prep Time 4 people 10 minutes Cook Time 20 minutes Quorn and Vegetable Jalfrezi Print Recipe CourseMain Meal