A creamy coconut rice pudding, perfect eaten warm or cold…
Zingy fresh lemon and poppy seed cake, great for special occasions or just as a sweet treat. The ground almonds and poppy seeds in this cake make it a great low carb cake which you can enjoy without the guilt or worry of spiking blood sugar levels
No added sugar, high in protein and fibre. Try these cookies for a lower carb cookie treat.
*These cookies still contain wholemeal flour which some ladies may struggle to tolerate, therefore these cookies should be eaten in moderation
Sugar free low carb Peanut Butter Cookies If you love peanut butter then this is the recipe for you. Better still it only uses 3 ingredients which you probably have in the cupboard already and these cookies only take 10-12
Sugar free low carb Carrot Mug Cake **WARNING Please do not try this cake if you cannot tolerate carrots. Some ladies struggle to tolerate carrots! If you are unsure, test for spikes after eating this. Spike testing is explained on