Korma A firm favourite in our house is a chicken korma. Mild and creamy this dish is paired really well with plenty of protein and fats without the added sugar that is used in many recipes, pastes and jars. I

Sugar Free Coconut Macaroons

sugar free coconut macaroons

Sugar Free Coconut Macaroons Mrs Crimble’s traditional coconut macaroons have been calling me every time I go shopping, no idea why as it’s not something I usually buy, but that’s GD (and pregnancy) for you and so it’s time to

Low Carb Nut Free Rhubarb Crumble

low carb nut free rhubarb crumble

Low Carb Nut Free Rhubarb Crumble Whilst fruit is packed full of goodness in the form of vitamins, minerals, fibre and phytonutrients it is a also packed with fructose, natural sugar and most will know from testing their blood sugar levels,

Sugar free Carrot Mug Cake

Sugar free low carb carrot mug cake

Sugar free low carb Carrot Mug Cake **WARNING Please do not try this cake if you cannot tolerate carrots. Some ladies struggle to tolerate carrots! If you are unsure, test for spikes after eating this. Spike testing is explained on

Low Carb Bounty Mug Cake

Sugar free Bounty Mug Cake

Low Carb Bounty Mug Cake This low carb Bounty mug cake is becoming one of our favourite recipes on the website. I love these GD friendly mug cakes as it means you can have a sweet cake treat whenever you