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Gestational Diabetes Christmas 2018

Gingerbread cookies

Low Carb Gingerbread Cookies Gingerbread cookies are a great cookie to bake at home with little ones. Fab all year

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Diet

Fat

27th January 2019 Jo Paterson Comments Off on Fat

High fat diet, cholesterol and heart disease Following our 8 golden rules dietary advice means incorporating high fat into the

Nuts, seeds, peanut butter

2nd June 2018 Jo Paterson Comments Off on Nuts, seeds, peanut butter

Shopping List

4th May 2018 Jo Paterson Comments Off on Shopping List

Soup

27th January 2017 Jo Paterson Comments Off on Soup

Best breads

27th January 2017 Jo Paterson Comments Off on Best breads

What is food pairing?

18th December 2016 Jo Paterson Comments Off on What is food pairing?

Falling off the wagon

11th November 2016 Jo Paterson Comments Off on Falling off the wagon

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