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low carb nut free rhubarb crumble

Low Carb Nut Free Rhubarb Crumble

Low Carb Nut Free Rhubarb Crumble Whilst fruit is packed full of goodness in the form of vitamins, minerals, fibre and

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Low Carb Rhubarb Crumble

Low carb rhubarb crumble Whilst fruit is packed full of goodness in the form of vitamins, minerals, fibre and phytonutrients it

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Sugar free low carb carrot mug cake

Membership Recipes

Sugar free Carrot Mug Cake

Sugar free low carb Carrot Mug Cake **WARNING Please do not try this cake if you cannot tolerate carrots. Some

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Sugar free Bounty Mug Cake

Membership Recipes

Low Carb Bounty Mug Cake

Low Carb Bounty Mug Cake This low carb Bounty mug cake is becoming one of our favourite recipes on the

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sugar free summer pudding mug cake

Membership Recipes

Sugar free Summer Pudding Mug Cake

A light spongey cake with delicious summerfruit berries

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Mint sauce

Sugar free mint sauce Store bought mint sauce can contain a teaspoon of sugar per serving. If you would like

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Hot cross buns

Sugar free, lower carb hot cross buns This recipe has been adpated from the sugar free hot cross bun recipe

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GD Basics

GD Basics GD Diet

Shopping List

4th May 2018 Jo Paterson Comments Off on Shopping List

Gestational Diabetes Shopping List Once diagnosed, it’s best to change your diet immediately and so the first thing most ladies

GD Basics GD Diet

What is food pairing?

18th December 2016 Jo Paterson Comments Off on What is food pairing?

GD Basics GD Diet

Why typical GD dietary advice doesn’t work

11th November 2016 Jo Paterson Comments Off on Why typical GD dietary advice doesn’t work

Complications GD Basics

Reduced Movements with Gestational Diabetes

11th November 2016 Jo Paterson Comments Off on Reduced Movements with Gestational Diabetes

GD Basics Life after GD Post birth testing

Post birth diabetes testing

11th November 2016 Jo Paterson Comments Off on Post birth diabetes testing

Driving GD Basics

Driving & Gestational diabetes

11th November 2016 Jo Paterson Comments Off on Driving & Gestational diabetes

GD Basics Life after GD Post birth testing

Preventing Type 2 diabetes after gestational diabetes

11th November 2016 Jo Paterson Comments Off on Preventing Type 2 diabetes after gestational diabetes

GD Basics GD Diet

Breakfast cereal – GD kryptonite!

31st October 2016 Jo Paterson Comments Off on Breakfast cereal – GD kryptonite!

Blood sugar levels Featured Posts GD Basics

32 – 36 weeks, the toughest time for most

31st October 2016 Jo Paterson Comments Off on 32 – 36 weeks, the toughest time for most

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