Gestational diabetes uk

Latest posts on Instagram

protein rich foods

Protein in GD pregnancy

In this updated post about protein, I discuss the importance of following a real food diet as opposed to a diet full of high-protein enriched and supplemented products

sweeteners in pregnancy

Sweeteners in pregnancy

This post looks at the different types of sweeteners available and explains which sweeteners are more suitable to use during pregnancy and which should be avoided

Ramadan and gestational diabetes

Hospital Bag List

Free downloadable hospital bag lists specifically for a mother with gestational diabetes including a GD-friendly snacks and drinks list

GD Diagnosis

Read more >

Latest Recipes on Instagram

Soft Gingerbread Cookies

Soft gingerbread cookies but without all the carbs and sugar!

Gingerbread Latte

Sugar-free and delicious! No need to miss out on your favourite Christmas latte

Hot Chocolate

Sugar-free and low-carb, perfect for warming up on a cold day

Vegetable Soup

Check out this hearty, warming lower-carb homemade soup

Broccoli and Stilton Soup

Stilton?! Is it safe to eat in pregnancy??? The answer is yes! Check out this delicious soup recipe packed with flavour

Creamy Mushroom Soup

This popular soup recipe is tasty and warming, perfect in this cold weather

Cauliflower Cheese Soup

Do you like cauliflower cheese? If so, you have to try my cauliflower cheese and kale soup recipe

Lower-carb Mince Pies

Mince pies are PACKED with carbs and sugar, so try out this lower-carb version so you don’t have to miss out this Christmas!

Christmas Yule Log

Yule not believe it, but this Yule log is low-carb and contains no added sugars other than what is contained in the chocolate! The family won’t even notice as it tastes SOOO good. What you waiting for?…

*Note, this is a GD UK Subscription recipe. Subscription to the GD UK website funds Gestational Diabetes UK and the work Jo does 

Christmas Ginger Pudding

This low-carb pudding is my adaption of a low-carb Christmas pudding. Delicious served with thick cream or my real homemade custard >>>

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