Potato, Bread & Rice Alternative Recipes

cauliflower mash

Cauliflower mash

If you struggle to tolerate potatoes, or even higher carb root vegetable alternatives such as carrot & swede mash, then ...
celeriac-dauphinoise

Celeriac Dauphinoise

Creamy cheesy Celeriac Dauphinoise with plenty of garlic. This dauphinoise is a great side dish or main when you are ...
Celeriac mash

Celeriac Mash

Wonderfully creamy, slightly sweet celeriac mash is the perfect low carb alternative to mashed potatoes. I absolutely love this celeriac ...
Garlic and herb Chaffles

Chaffles

These chaffles are the perfect low carb cheesy savoury bread substitute. Especially useful if you want a bigger filling lunch ...
Cheesy Garlic Bread made with cauliflower

Cheesy Garlic Bread

Sometimes you just need a side of garlic bread, don't you?! Well I know I do, but this means an ...
Chinese Special Fried Cauliflower Rice

Special Fried Cauliflower Rice

To serve with my fakeaway Chinese Chicken Curry, I love to make a Special Fried Cauliflower Rice or Egg Fried ...

Sweet Potato Dauphinoise

Sweet, yet deliciously cheesy and creamy this sweet potato dauphinoise makes for a perfect accompaniment to a meal or as ...
sweet potato wedges

Sweet Potato Wedges

Soft sweet but smoky paprika seasoned sweet potato wedges with crispy edges. A small serving is the perfect accompaniment to ...
ground arrowroot low carb toad in the hole

Toad in the hole

Where there's low carb Yorkshire Pudding, there has to be low carb toad in the hole. Your favourite sausages, surrounded ...
Arrowroot Yorkshire Pudding

Yorkshire Puddings

Lower carb Yorkshire Puddings. These beauties are not made with plain white flour, but ground arrowroot instead! This means you ...

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