Bakewell Slices

Bakewell Slices

Bakewell Slices Super sweet, almond Bakewell slices with a layer of raw chia seed jam. For my raw chia seed jam recipe, click here.  This recipe uses Sukrin gold which is a natural sweetener made from stevia and acts as

Jam (Raw Chia Seed Jam)

Jam (Raw Chia Seed Jam)

Raw Chia Seed Jam Jam is something that is generally a no go for women with gestational diabetes as it causes rapid, high blood sugar levels. Let’s look at why it causes a problem: Fruit is high in fructose (natural

Chocolate velvet

Chocolate velvet

Chocolate velvet Chocolate velvet is a rich, dark velvety chocolate pudding. It’s low carb, high in natural fat, nut free, dairy free, gluten free, plus it’s vegetarian and vegan friendly too (and the best bit is that it takes literally

Low Carb GD Brownies (dairy free version)

Low Carb GD Brownies (dairy free version)

Low Carb GD Brownies (dairy free version) The single most popular recipe that women join our membership for has now been tweaked so that GD Mums who are dairy intolerant and/or follow a dairy free diet can enjoy it too!!

Key Lime Pie

Key Lime Pie

Key Lime Pie Following a vegan GD diet can be quite tricky as many of the usual high protein foods we recommend to eat to help pair carbs are not suitable for a vegan diet and therefore those following a

Low Carb GD Brownies (vegan version)

Low Carb GD Brownies (vegan version)

Low Carb GD Brownies (vegan version) The single most popular recipe that women join our membership for has now been tweaked so that vegan GD Mums can enjoy it too!! Low Carb GD Brownies (vegan version) Print Recipe *low carb

Savoury Breakfast Muffins

Savoury Breakfast Muffins

Savoury Breakfast Muffins The sweet breakfast muffins have been a huge hit and so I thought it may be worth making some savoury ones that could be used as a replacement for bread. I’m a big fan of savoury things

Blueberry Breakfast Muffins (nut free version)

Blueberry Breakfast Muffins (nut free version)

Blueberry Breakfast Muffins (nut free version) The breakfast muffins have been going down a storm with our members and so I thought it was only fair to try to create a nut free version for those that cannot eat nuts.

Crustless Quiche Lorraine

Crustless Quiche Lorraine

Crustless Quiche Lorraine This recipe is one that I regularly make when I have cheese or eggs that need using up. I really don’t miss the crust on a quiche and it makes the recipe a really quick thing to

Custard

Custard

Custard (the real stuff but sugar free!) You can buy NAS (no added sugar) custard powders which some may tolerate in small amounts when well paired. However for those that want proper custard that is much more tolerable then you