No Added Sugar Angel Delight No Added Sugar Angel Delight (or NAS Angel Delight) and shops own No Added SugarRead more
Fragrant Thai Green CurryRead more
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An alternative breakfast for those struggling with morning sickness or hyperemesis gravidarumRead more
These banana pancakes are a popular favourite. Insulin resistance is at it’s worst in the morning making breakfast the hardest meal to tolerate. High protein breakfasts work the best, but if you’re fed up with eggs in the morning and fancy a change, these banana pancakes (which are like a banana omelette) make a sweet alternative.
The fruit is the carbohydrate in this recipe. It is important to use a banana which is greener meaning it contains less sugar. If adding berries only add a few fresh or frozen berries.