Chocolate cheesecake

Chocolate cheesecake

Chocolate cheesecake One of the recipes from the 7 day Gluten free meal plan, this no bake chocolate cheesecake is gluten free by using Nairn’s gluten free oats and chocolate chip biscuit breaks. Great for a sweet chocolatey fix, it

Low Carb Nut Free Rhubarb Crumble

Low Carb Nut Free Rhubarb Crumble

Low Carb Nut Free Rhubarb Crumble Whilst fruit is packed full of goodness in the form of vitamins, minerals, fibre and phytonutrients it is a also packed with fructose, natural sugar and most will know from testing their blood sugar levels,

Low Carb Rhubarb Crumble

Low Carb Rhubarb Crumble

Low carb rhubarb crumble Whilst fruit is packed full of goodness in the form of vitamins, minerals, fibre and phytonutrients it is a also packed with fructose, natural sugar and most will know from testing their blood sugar levels, that unfortunately,

Slow Cooker Beef Stew

Slow Cooker Beef Stew

Slow Cooker Beef Stew or is it Casserole??? This slow cooker beef stew or casserole, is a family favourite in my house. I even keep the ingredients prepped raw and frozen in ‘one pot’ bags in the freezer, meaning I

Chicken Stroganoff

Chicken Stroganoff

A creamy chicken and mushroom Stroganoff, packed with flavour. serve with Basmati or wholegrain rice, or pasta. Choose the carb you tolerate best!

Low carb nut free chocolate cake

Low carb nut free chocolate cake

Low carb, nut free chocolate cake Are you ready for a light, moist, low carb nut free chocolate cake? Everyone loves our famous low carb GD brownies, but what if you can’t eat nuts? The brownie recipe uses ground almonds

Elizabeth’s Lasagne

Elizabeth’s Lasagne

Elizabeth’s Halloumi Lasagne One of GD UK Mums favourite main meals, Elizabeth’s Halloumi Lasange is a hit with everyone who tries it and it always achieves great blood sugar levels. Elizabeth is a GD Mum who joined the group when

Low Carb GD Brownies

Low Carb GD Brownies

Low Carb GD Brownies ♥ These famous low carb GD brownies are the GD UK Mums all time favourite recipe! Moist, squidgy chocolate brownies that won’t spike your blood sugar levels. They’ve helped many a mother get through their gestational diabetes

Chilli Con Carne

Chilli Con Carne

Chilli con carne Chilli con carne is a great family favourite that can be served with basmati or wholegrain rice, tacos, a handful of tortilla chips or a wholemeal wrap and salad. Choose your best starchy carb to serve it