Skip to content

Gestational Diabetes UK

Created by a Mum for other Mums

Diagnosis
GD Pregnancy
Diet
Recipes
Birth
Life After GD
About Us
Membership Area

Recipe Index

Almond and Flaxseed Pancakes
Aubergine Parmigiana
Avocado Egg Bacon Toast
Avocado eggs Benedict
Bacon Wrapped Garlic Cream Cheese Stuffed Chicken
Bakewell Slices
Banana Pancakes
Basic Ground Almond Pancakes
Berry Smoothie
Blueberry Breakfast Muffins
Blueberry Breakfast Muffins (nut free version)
Breakfast Cups
Carb Free Pancakes
Cauliflower Cheese Garlic Bread
Cauliflower Leek Cheese Bake
Cheese Scones
Cheesy Breakfast muffins
Chicken Jalfrezi
Chicken Stroganoff
Chilli con carne
Chilli Salmon and zesty couscous
Choc chip cookie cake slices
Chocolate cheesecake
Chocolate Ganache
Chocolate Molten Lava Cake
Chocolate mousse
Chocolate Trifle
Chocolate velvet
Cottage Pie with Cauliflower Mash Top
Creamy Cauliflower Cheese
Creamy Coconut Basmati Rice Pudding
Crème Brûlée
Crustless Quiche Lorraine
Custard
Elizabeth's Lasagne
Fajitas
Fluff
GD friendly low carb cereal
GD friendly pizza
Gingerbread cookies
Gingerbread Latte (Sugar Free)
Green smoothie
Hungry Jo's Breakfast on the Go!
Jam (Raw Chia Seed Jam)
Key Lime Pie
Korma
Lemon & Poppy Seed Muffins
Lemon Cheesecake
Lime and coconut smoothie
Low Carb Bounty Mug Cake
Low Carb GD Brownies
Low Carb GD Brownies (dairy free version)
Low Carb GD Brownies (nut free version)
Low Carb GD Brownies (vegan version)
Low Carb Lemon Loaf Cake
Low Carb Mocha Cupcakes (Chocolate, Coffee & Walnut Cakes)
Low carb nut free chocolate cake
Low Carb Nut Free Rhubarb Crumble
Low Carb Rhubarb Crumble
Low Carb Victoria Sponge Cake
Mediterranean Cod Tray Bake
Mince pies
Moroccan Stew with Baked Eggs
Moussaka
Moussaka stuffed peppers
Mushroom Stroganoff
No Added Sugar Angel Delight
Overnight chia seeds
Panna Cotta
Quinoa Porridge
Quorn and Vegetable Jalfrezi
Roasted garlic houmous
Savoury Breakfast Muffins
Scottish Shortbread
Sesame noodles with Tofu
Slow Cooker Beef Stew
Smoked Sausage Arrabiata Penne Pasta
Spaghetti bolognese
Spanish Frittata with grilled halloumi and salad
Sugar Free Basmati Rice Pudding
Sugar free Carrot Mug Cake
Sugar Free Coconut Macaroons
Sugar free meringues
Sugar free mint sauce
Sugar free Peanut Butter Cookies
Sugar free Summer Pudding Mug Cake
Sugar free, lower carb hot cross buns
Sweet Potato Dauphinoise
Sweet Potato Wedges
Thai Green Curry
Thick Chocolate shake
Tuna Niçoise salad
Vanilla cheesecake
Vanilla Cupcakes (Baby Shower Cupcakes)
Very Berry Eton Mess
Victoria Sponge (Nut Free)

Just diagnosed

Support

Follow Us on Instagram

gestational_diabetes_uk

With the abundance of ‘high protein’ granolas

With the abundance of ‘high protein’ granolas that have hit the market, we tried out the top 3 widely available ones which looked best nutritionally.
⠀
Unfortunately the results were very disappointing with a hardly anyone being able to achieve below target readings with them 👎🏻
⠀
So after trying lots of different recipes and making some tweaks to fit with the 8 Golden Rules, I’ve made a high protein granola without any added sugar, without any honey, syrups or dates etc.
⠀
Hands up who wants the recipe to try 🙋🏽‍♀️
⠀
.
.
.
#SugarFreeGranola #LowCarbGranola #HomemadeGranola #HighProteinGranola #GestationalDiabetesBreakfast
#GDUKMums #TeamGDUK #GestationalDiabetes #GestationalDiabetesDiet #8GoldenRules #GDFoodPairing #DiabetesInPregnancy #PregnancyDiabetes #GestationalDiabetesSucks #DiagnosedWithGestationalDiabetes #Diabetes #GDDiagnosis #GestationalDiabetesMeals #RealFoodForGD #RealFoodForGestationalDiabetes #JustEatRealFood #LCHF #LowCarb #LowerBloodSugarLevels #GestationalDiabetesUKMums #GDUK #GestationalDiabetesMealPlan #GestationalDiabetesSupport #GestationalDiabetesUK

Saturday night Gin anyone? 🍸🙋🏻‍♀️🙋🏾‍♀️🙋🏼‍♀️
⠀
Yeah right, pregnant and pregnant with GD means even many non alcoholic drinks are off the cards due to the high sugar content 😩
⠀
But have you tried Seedlip?
⠀
Seedlip spirits are a range of non alcoholic spirits which are also sugar and sweetener free. This means that they are a range of drinks that are suitable for gestational diabetes! 🥳
⠀
There are 3 @seedlipdrinks spirits currently available:
⠀
🍊GROVE 42 “A zesty & complex, citrus-forward blend of three types of orange & uplifting spice distillates.”
⠀
🍋SPICE 94 “A complex blend of aromatic Jamaican Allspice berry & Cardamom distillates with two barks & a bright citrus finish.”
⠀
🌱GARDEN 108 “A floral blend of hand-picked Peas & homegrown Hay from founder Ben Branson’s Farm, with traditional garden herb distillates in celebration of the English countryside.”
⠀
If you don’t want to splash out on a large bottle of this until you’ve tried it, then you may want to pop to @hollandandbarrett
who I noticed yesterday have Seedlip on offer at the moment! 5cl for just £1.00 (was £3.00), or 20cl for £8.99 (was £10.99) The large 70cl bottles are also on offer at £21.99 (was £25.99)
⠀
Have a lovely weekend lovelies! Jo 💜
⠀
.
.
.
#Seedlip #SeedlipSpirits #SeedlipGin #NonAlcoholic #GestationalDiabetesDrinks #Holland&Barrett #HollandAndBarrett
#GDUK #GDUKMums #TeamGDUK #GestationalDiabetesUK #GestationalDiabetesUKMums #GestationalDiabetes #GestationalDiabetesDiet #GDPregnancy #DiabeticPregnancy #DiabetesInPregnancy #PlusSizePregnancy #GeriatricPregnancy #SlimmingWorldPregnancy #HighRiskPregnancy #GlucoseToleranceTest #GDDiagnosis #BloodGlucose #BloodSugar #BloodGlucoseLevels #BloodSugarLevels

Looking for women who've had or currently have GD

Looking for women who've had or currently have GD in the Cambridgeshire and Greater London area to participate in a research study.

A researcher from the University of Cambridge is recruiting women who have experienced gestational diabetes to participate in research study.
The study will explore women’s experiences of and feelings around their pregnancy with gestational diabetes, as well as their experience of birth and the post-partum period.

If you would be interested in participating, please contact Dr. Lotte Elton @ LCE24@CAM.AC.UK .
.
.
#GestationalDiabetes #GDUKMums #TeamGDUK #GestationalDiabetesUK #GestationalDiabetesUKMums #GD #GDM #GestationalDiabetesResearch #DiabetesInPregnancy #PregnancyDiabetes #DiabeticPregnancy #UniversityOfCambridge #CambridgeUniversity #ResearchStudy

Tray bake meals are something I make weekly for my

Tray bake meals are something I make weekly for my family of 5. Not only can they be nutritious and filling, but also better for those on a budget too PLUS I love a dish that I can prep and cook all in one pot/pan without any extra faffing!
⠀
This one is chicken and chorizo with Mediterranean roasted vegetables.
⠀
I use either skin on chicken legs, thighs or drumsticks as this keeps the chicken moist, plus you get that lovely crispy chicken skin which is something you definitely want to be eating to help pair your carbs!
⠀
Ingredients:
•4 x skin on chicken legs
•1 x chorizo sausage ring, sliced (mild or spicy depending on your preference)
•1 x onion, cut into wedges (I prefer red onion)
•1 x whole garlic, cloves removed, but skins left on
•1 x aubergine, sliced
•1 x large or 2 x small courgettes, sliced
•1 x yellow pepper, sliced
•1 x red pepper, sliced
•100g pitted black olives
•1 tsp dried oregano
•1 tsp dried thyme
•1 tsp garlic granules
•salt & ground black pepper for seasoning
•2 tsp olive oil for drizzling
⠀
Recipe:
•Pre-heat the oven to 200c (fan)
•Prepare the vegetables and add them to a deep sided roasting pan
•Drizzle with some olive oil, then turn vegetables to coat and space evenly in one layer across the pan
•Add the sliced chorizo, olives and lay chicken pieces on top, skin side up
•Sprinkle the oregano, thyme, garlic granules, salt & black pepper over the chicken evenly and then drizzle with a little olive oil
•Place the tray in the oven for *45-60 mins to bake, or until the chicken skin is golden and crisp (*chicken legs will take longer than thighs & drumsticks) You can also baste the chicken with some of the juices from the pan, halfway through cooking which helps the flavour and moisture
⠀
This can be eaten as is (I usually remove the garlic cloves before serving), with a green salad, or you could add a small serving of complex carbs which you tolerate well. This dish also works well with small new potatoes cooked in the tray!
⠀
Here I’ve served with puy lentils
.
.
.
#GDUKMums #TeamGDUK #GestationalDiabetes #GestationalDiabetesDiet #8GoldenRules #GDFoodPairing #GestationalDiabetesMeals #RealFoodForGD #RealFoodForGestationalDiabetes #LowCarb

Pregnancy is hard enough and then you’re being t

Pregnancy is hard enough and then you’re being tested for things you may have never heard of...
⠀
#GestationalDiabetes
⠀
❓Diabetes, why would I have diabetes now that I’m pregnant?
⠀
❓Did I cause this?
⠀
❓Does this mean I’m now diabetic?
⠀
❓Does this mean my baby might have diabetes too?
⠀
❓What does it matter if my baby is bigger, chunky babies are so cute!
⠀
❓Will I need to inject myself with insulin?
⠀
❓Does this mean I have to be induced or have c-section?
⠀
...
⠀
It’s the truth; 𝘣𝘦𝘪𝘯𝘨 𝘢 𝘮𝘰𝘵𝘩𝘦𝘳 𝘐𝘚 𝘭𝘦𝘢𝘳𝘯𝘪𝘯𝘨 𝘢𝘣𝘰𝘶𝘵 𝘴𝘵𝘳𝘦𝘯𝘨𝘵𝘩𝘴 𝘺𝘰𝘶 𝘥𝘪𝘥𝘯’𝘵 𝘬𝘯𝘰𝘸 𝘺𝘰𝘶 𝘩𝘢𝘥... 𝘢𝘯𝘥 𝘥𝘦𝘢𝘭𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘧𝘦𝘢𝘳𝘴 𝘺𝘰𝘶 𝘥𝘪𝘥𝘯’𝘵 𝘬𝘯𝘰𝘸 𝘦𝘹𝘪𝘴𝘵𝘦𝘥.
⠀
But we’ve got your back every step of the way @gestational_diabetes_uk
⠀
www.gestationaldiabetes.co.uk/gestational-diabetes-diagnosis/
⠀
💜 #GDUKMums 💜
⠀
💜 #TeamGDUK 💜
⠀
.
.
.
#GD #DiabetesInPregnancy #PregnancyDiabetes #GestationalDiabetesSucks #DiagnosedWithGestationalDiabetes #GlucoseToleranceTest #Diabetes #GDDiagnosis #GestationalDiabetesUKMums #GDUK #HighRiskPregnancy #Pregnancy #Pregnant #GestationalDiabetesSupport #MumToBe #PregnantMummy #Preggo #MamaToBe #InstaPregnancy #BabyOnBoard #Preggers #PregnantLife #BellyBump #FutureMama #Mother #Mama #BabyOnTheWay

Lots of you have been in touch over fasting levels

Lots of you have been in touch over fasting levels, asking if there is anything you can do to impact them. So here are a few things that are worth trying.
⠀
It is a slight misconception that NOTHING impacts fasting levels and that it’s purely down to hormones, as there ARE a few things that can contribute to raised fasting levels:-
⠀
🍏What you ate earlier in the evening
⏰When you last ate
💧Hydration levels
😴How well you sleep
☀️The ‘Dawn Phenomenon’
📈The ‘Somogyi Effect’
😫 Stress
🤒 Illness
⠀
However, it’s important to understand that fasting levels are the HARDEST levels to manage and you should not feel upset or disheartened if you cannot lower fasting levels enough and require meds and/or insulin to help lower them. Many of us (including myself) just need that extra help and THAT’S OK 👌🏻
⠀
For more information please see gestationaldiabetes.co.uk/high-fasting-levels/
⠀
.
.
.
#FastingLevels #HighFastingLevels #dawnphenomenon #somogyieffect
#GDUK #GDUKMums #TeamGDUK #GestationalDiabetesUK #GestationalDiabetesUKMums #GestationalDiabetes #Diabetes #GestationalDiabetesDiet #GDPregnancy #DiabeticPregnancy #DiabetesInPregnancy #HighRiskPregnancy #GlucoseToleranceTest #GDDiagnosis #BloodGlucose #BloodSugar #BloodGlucoseLevels #BloodSugarLevels #BGLevels #FastingGlucose #AppleCiderVinegar #BedtimeSnack #MyoInositol #HighProteinSnack

Obesity is mentioned in the media a lot with regar

Obesity is mentioned in the media a lot with regards to GD and there is a stigma attached to GD diagnosis that only ‘obese’, or overweight’, or ‘unhealthy’ women get diagnosed. Sadly this means that many women feel it is not necessary to be tested because they are not overweight, or those that are diagnosed feel embarrassed or ashamed that they have.
⠀
In our survey (Mar 2018) we received 1,878 responses:
⠀
•BMI (body mass index) of 30 or more 48%
•Family history of diabetes 44.8%
•Aged 35 or over 35.6%
•Had gestational diabetes in a previous pregnancy 24.3%
•Has PCOS 15.5%
•Previously given birth to a baby >10lb 6.8%
•Family origins are South Asian, black Caribbean or Middle Eastern 4.2%
•Pregnant with a multiple birth 1.5%
•NO RISK FACTORS LISTED ABOVE 9.8%
⠀
Obesity was found to be the biggest risk factor (48%) and is the only risk factor that can be impacted by the mother before pregnancy. The rest of the risk factors are genetic or simply cannot be helped and so it could be for this reason that we see so much press around obesity and gestational diabetes risk.
⠀
It should also be noted, that although a BMI of 30 or more was the biggest risk factor found, 𝐨𝐯𝐞𝐫 𝐡𝐚𝐥𝐟 (𝟓𝟐%, 𝟗𝟕𝟕 𝐰𝐨𝐦𝐞𝐧) 𝐝𝐢𝐝 𝐍𝐎𝐓 𝐡𝐚𝐯𝐞 𝐚 𝐁𝐌𝐈 𝐨𝐟 𝟑𝟎 𝐨𝐫 𝐦𝐨𝐫𝐞

It should also be noted that these are responses from diagnosed women and we know that in the majority of hospitals, only higher risk women are screened for GD which means that many women may not be diagnosed.
⠀
In this pic you can see Helen @ 35wks pregnant who often had people commenting how could she have gestational diabetes being so slim, even med professionals!
⠀
Check out the full post @ www.gestationaldiabetes.co.uk/risk-factors/ and get sharing!
⠀
#GDUKMums #TeamGDUK #GestationalDiabetes #GD #GDM #Obesity
#RiskFactors #Type2 #GestationalDiabetesDiet #8GoldenRules #GDFoodPairing #DiabetesInPregnancy #PregnancyDiabetes #GestationalDiabetesSucks #DiagnosedWithGestationalDiabetes #GlucoseToleranceTest #Diabetes #GDDiagnosis #TestingBloodSugar #GestationalDiabetesMeals #RealFoodForGD #RealFoodForGestationalDiabetes #JustEatRealFood #LCHF #LowCarb #LowerBloodSugarLevels #GestationalDiabetesUKMums #GDUK

How many of you thought, or think this? ⠀ I woul

How many of you thought, or think this?
⠀
I would like you to read, share and shout this from the rooftops!...
⠀
Eating loads of sweets, sugary food or junk is NOT what ‘causes’ GD and an even bigger surprise may be to hear that ANY pregnant woman can get it!
⠀
We should not feel bad, guilty, or to blame. It should not be a condition that we should feel embarrassed about, or hide from
⠀
It is a condition which is brought on due to pregnancy hormones
⠀
Some women are at a higher risk of developing GD, but I need to make it clear that ANY PREGNANT WOMAN can get it, no matter your size, shape, race, or state of health
⠀
During pregnancy, the body produces a number of hormones, such as oestrogen, progesterone and human placental lactogen (HPL). These hormones make the body insulin resistant, which means the cells respond less well to insulin and the level of glucose in the blood remains high.
⠀
To cope with the increased amount of glucose in the blood, the body needs to produce more insulin. However, some women either cannot produce enough insulin in pregnancy to transport the glucose into the cells, or their body cells are more resistant to insulin.
⠀
When this happens, blood glucose levels remain too high. This is known as gestational diabetes mellitus. Gestational diabetes can also be defined as carbohydrate intolerance.
⠀
If you are one of the ones that is feeling any guilt, shame, embarrassment over GD diagnosis then I urge you to STOP ✋🏽 right now.
⠀
Take some time to read through the info and support we offer and know that alongside an amazing team of healthcare professionals, we have your back and will help you every step of the way!
⠀
Read more about GD diagnosis @ www.gestationaldiabetes.co.uk/diagnosing-gestational-diabetes/
.
.
.
#GDUKMums #TeamGDUK #GestationalDiabetes #GD #GDM #DiabetesInPregnancy #PregnancyDiabetes #GDProblems #GestationalDiabetesSucks #DiagnosedWithGestationalDiabetes #GTT #OGTT #GlucoseToleranceTest #Glucola #GlucoseTest #PregnancyTests #YouHaveNotFailed #NoFailuresHere #Midwife #Midwives #DSN #DiabetesMidwife #DMW #DiabeticNurse #DiabeticSpecialistNurse #Diabetes #NoOneHasFailed

👌🏻 A simple Sunday evening snack, perfect fo

👌🏻 A simple Sunday evening snack, perfect for lower and stabilised blood glucose levels and perfect if you like cheesecake and fancy a wee sweet treat!
⠀
1 x Nairn’s Oatcake (I have fruit & seed flavour but they have lots that are suitable which work well! @nairnsoatcakes )
1 x small strawberry sliced 🍓
1 x huge dollop of full fat cream cheese (I have Philadelphia this evening)
⠀
Seconds to make and great with a cuppa ☕️
⠀
For more snack ideas, check out the snacks page @ www.gestationaldiabetes.co.uk/gestational-diabetes-snacks/
⠀
.
.
.
#GDUKMums #TeamGDUK #GestationalDiabetes #GestationalDiabetesSnacks #GestationalDiabetesDiet #8GoldenRules #GDFoodPairing #DiabetesInPregnancy #PregnancyDiabetes #GestationalDiabetesSucks #DiagnosedWithGestationalDiabetes #Diabetes #GDDiagnosis #GestationalDiabetesMeals #RealFoodForGD #RealFoodForGestationalDiabetes #JustEatRealFood #LCHF #LowCarb #LowerBloodSugarLevels #GestationalDiabetesUKMums #GDUK #GestationalDiabetesMealPlan #GestationalDiabetesSupport #GestationalDiabetesUK #Nairns #NairnsOatcakes #Philadelphia #CheatsCheesecake

“better than what got me pregnant to start with” ....recommendations don’t come much better than this 😂 Thanks Gillian, glad you’re enjoying the sugar free macaroons! 🥥🥥🍫
⠀
Here’s the recipe for anyone else wanting to try www.gestationaldiabetes.co.uk/recipe/sugar-free-coconut-macaroons/
⠀
.
.
.
#GDUKMums #TeamGDUK #GestationalDiabetes #Macaroons #CoconutMacaroons #SugarFreeCoconutMacaroons #Diabetic #BetterThanWhatGotHerPregnant #GestationalDiabetesSnacks #GestationalDiabetesDiet #8GoldenRules #GDFoodPairing #DiabetesInPregnancy #PregnancyDiabetes #GestationalDiabetesSucks #DiagnosedWithGestationalDiabetes #Diabetes #GDDiagnosis #GestationalDiabetesMeals #RealFoodForGD #RealFoodForGestationalDiabetes #JustEatRealFood #LCHF #LowCarb #LowerBloodSugarLevels #GestationalDiabetesUKMums #GDUK #GestationalDiabetesMealPlan #GestationalDiabetesSupport #GestationalDiabetesUK

🩸When monitoring blood glucose levels we need t

🩸When monitoring blood glucose levels we need to have clean, dry hands. Not only for obvious hygiene reasons when poking ourselves with a needle, but to also ensure that we get the most accurate possible readings.
⠀
💧Good hand washing means using water and soap to get our hands clean, but did you know that most hand soaps and sanitisers contain GLYCERIN (also called glycerine or glycerol) and this can cause false high BG levels if not washed from the skin before testing.
⠀
👉🏻Therefore it’s extremely important to thoroughly wash any soap from your hands (or just wash with clean hot water), dry and then test.
⠀
😰If you get a strangely high BG level that is unexpected, re-wash your hands in just hot water, dry and re-test to check that it is not a contaminated reading. Then record your results with a note to explain the reason for re-testing for your team to see
.
.
.
#GDUK #GDUKMums #TeamGDUK #GestationalDiabetesUK #GestationalDiabetesUKMums #GestationalDiabetes #GestationalDiabetesDiet #GDPregnancy #DiabeticPregnancy #DiabetesInPregnancy #PlusSizePregnancy #GeriatricPregnancy #SlimmingWorldPregnancy #HighRiskPregnancy #GlucoseToleranceTest #GDDiagnosis #BloodGlucose #BloodSugar #BloodGlucoseLevels #BloodSugarLevels #TestingBloodGlucose #TestingBloodSugar #WashYourHands #BG #BGLevels #Diabetes #Diabetic #BloodGlucoseMonitoring #BloodSugarMonitoring

I absolutely love hearing stories like this 😊
⠀
This is why my Facebook admin team and I continue to do what we do!
⠀
So so happy to be able to make a difference just through sharing information ❤️❤️❤️
⠀
.
.
.
#GDUK #GDUKMums #TeamGDUK #GestationalDiabetesUK #GestationalDiabetesSupport #GestationalDiabetesUKMums #GestationalDiabetes #GestationalDiabetesDiet #GDPregnancy #DiabeticPregnancy #DiabetesInPregnancy #PlusSizePregnancy #GeriatricPregnancy #SlimmingWorldPregnancy #HighRiskPregnancy #GlucoseToleranceTest #GDDiagnosis #BloodGlucose #BloodSugar #BloodGlucoseLevels #BloodSugarLevels #8GoldenRules #GDFoodPairing #LCHF #LowCarb #HighFat #HighProtein #LowCarbDiet #RealFoodForGestationalDiabetes #realfoodforgd

A diagnosis of Gestational Diabetes can come with

A diagnosis of Gestational Diabetes can come with seeing and hearing a lot of jargon which can make you even more confused and overwhelmed.
⠀
To help break down some of commonly used terms, here’s a few that you may come across within your maternity/handheld notes or in your clinic.
⠀
Plus two at the end that we use quite a lot in our Facebook Group ‘sugar baby’ and ‘skittle’ 🌈👶🏼
⠀
.
.
.
#GDUK #GDUKMums #TeamGDUK #GestationalDiabetesUK #SugarBaby #Skittle #SkittleBaby #SugarBabies #GTT #GD #GDM #DMW #Midwife #DiabetesMidwife #GestationalDiabetesUKMums #GestationalDiabetes #GestationalDiabetesDiet #GDPregnancy #DiabeticPregnancy #DiabetesInPregnancy #PlusSizePregnancy #GeriatricPregnancy #SlimmingWorldPregnancy #HighRiskPregnancy #GlucoseToleranceTest #GDDiagnosis #BloodGlucose #BloodSugar #BloodGlucoseLevels #BloodSugarLevels

Looking for our 2019 babies!! ⠀ I hope you had a $Looking for our 2019 babies!! ⠀ I hope you had a wonderful Christmas everyone! ⠀ Here are just a fraction of our members beautiful sugar babies from 2018. ⠀ If you had a sugar baby with us in 2019 and would like to share a pic, then please pop over to this post on our Facebook page @ www.facebook.com/GDUKMums and add your pic to the comments ⠀ #GDUK2019babies ⠀ . . . #GDUKMums #TeamGDUK #Sugarbaby #Sugarbabies #GDBaby #GDUKBaby #GDUKBabies #GestationalDiabetes #pregnancy #pregnant #PregnancyDiabetes #HighRiskPregnancy #MumToBe #PregnantMummy #Preggo #Preggers #MamaToBe #InstaPregnancy #BabyOnBoard #PregnantLife #BellyBump #FutureMama #Mother #Mummy #Mama #MummyToBe #BabyOnTheWay #DiabeticPregnancy #Birth$

When I mention party hedgehogs in my party food po

When I mention party hedgehogs in my party food post, I wasn’t fibbing!! It’s not a party without a hedgehog!
⠀
A GD friendly one (much lower carb) with cheese & pickled onions, or cheese & black olives, or double olives and another for those in the family who are lucky enough to enjoy 🧀 & 🍍
⠀
Happy Christmas Eve! Love Jo & 🦔 xx
⠀
https://www.gestationaldiabetes.co.uk/gestational-diabetes-party-food/
⠀
.
.
.
⠀
#GDUKMums #TeamGDUK #GestationalDiabetes #GestationalDiabetesDiet #8GoldenRules #GDFoodPairing #DiabetesInPregnancy #PregnancyDiabetes #GestationalDiabetesSucks #DiagnosedWithGestationalDiabetes #Diabetes #GDDiagnosis #GestationalDiabetesMeals #RealFoodForGD #RealFoodForGestationalDiabetes #JustEatRealFood #LCHF #LowCarb #LowerBloodSugarLevels #GestationalDiabetesUKMums #GDUK #GestationalDiabetesMealPlan #GestationalDiabetesSupport #GestationalDiabetesUK #PartyHedgehog #CheeseAndPickledOnions #CheeseAndOlives #Olives #CheeseOnSticks #CheeseAndPineapple

Load More… Follow on Instagram

GD Basics

Blood sugar levels GD Basics

Blood sugar levels, when do you test yours?

16th June 201916th June 2019 Jo Paterson

In this post we are going to discuss blood sugar levels, test times, targets, spikes in blood sugar levels and

Birth GD Basics

Gestational diabetes birth

27th March 20198th April 2019 Jo Paterson

GD Basics GD Diet

Shopping List

4th May 201820th February 2019 Jo Paterson

GD Basics GD Diet

What is food pairing?

18th December 20162nd March 2019 Jo Paterson

GD Basics GD Diet

Why typical GD dietary advice doesn’t work

11th November 201621st February 2019 Jo Paterson

Complications GD Basics

Reduced Movements with Gestational Diabetes

11th November 201620th February 2019 Jo Paterson

GD Basics Life after GD Post birth testing

Post birth diabetes testing

11th November 201620th February 2019 Jo Paterson

Driving GD Basics

Driving & Gestational diabetes

11th November 201616th September 2019 Jo Paterson

GD Basics Life after GD Post birth testing

Preventing Type 2 diabetes after gestational diabetes

11th November 201618th February 2019 Jo Paterson

GD UK Membership

Login
Account

Member Support

Membership troubleshooting & FAQs
Terms of Use/Disclaimer
Contact Us

Terms of Use

Contact Us
Privacy Policy
Privacy Tools
Terms of Use/Disclaimer

Copyright © 2020 Gestational Diabetes UK. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.

This website uses cookies to provide you with the best browsing experience.

Find out more or adjust your settings.

Powered by GDPR plugin

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

disable

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.