Cottage Pie with Cauliflower Mash Top

cottage pie

Cottage Pie with Cauliflower Mash Top Here’s my recipe for a family favourite, cottage pie. I’ve shown the recipe for a cauliflower mash top, but you could change this for sweet potato, swede, or a creamy normal potato mash, but bear

Victoria Sponge (Nut Free)

Victoria Sponge (Nut Free)

Low Carb Victoria Sponge (Nut Free) With my original Victoria Sponge recipe being such a success, it only feels right to put together a nut free version for those that can’t eat nuts. After a bit of playing around, the

Gingerbread Latte (Sugar Free)

Low Carb Gingerbread Latte

Sugar Free Gingerbread Latte Colder days and coming up to Christmas we see many coffee shops offering gingerbread latte as a festive warming treat. But did you know you can make this at home using just a couple of cheap

Gingerbread cookies

Gestational Diabetes Christmas 2018

Low Carb Gingerbread Cookies Gingerbread cookies are a great cookie to bake at home with little ones. Fab all year round, but even more special at Christmas! You can’t beat the smell as they’re baking and then all that fun

Bakewell Slices

low carb bakewell slices

Bakewell Slices Super sweet, almond Bakewell slices with a layer of raw chia seed jam. For my raw chia seed jam recipe, click here.  This recipe uses Sukrin gold which is a natural sweetener made from stevia and acts as

Jam (Raw Chia Seed Jam)

raw chia seed jam

Raw Chia Seed Jam Jam is something that is generally a no go for women with gestational diabetes as it causes rapid, high blood sugar levels. Let’s look at why it causes a problem: Fruit is high in fructose (natural

Chocolate cheesecake

chocolate cheesecake

Chocolate cheesecake One of the recipes from the 7 day Gluten free meal plan, this no bake chocolate cheesecake is gluten free by using Nairn’s gluten free oats and chocolate chip biscuit breaks. Great for a sweet chocolatey fix, it

Chocolate velvet

chocolate velvet

Chocolate velvet Chocolate velvet is a rich, dark velvety chocolate pudding. It’s low carb, high in natural fat, nut free, dairy free, gluten free, plus it’s vegetarian and vegan friendly too (and the best bit is that it takes literally

Low Carb GD Brownies (dairy free version)

low carb brownies

Low Carb GD Brownies (dairy free version) The single most popular recipe that women join our membership for has now been tweaked so that GD Mums who are dairy intolerant and/or follow a dairy free diet can enjoy it too!!

Key Lime Pie

Vegan Key Lime Pie

Key Lime Pie Following a vegan GD diet can be quite tricky as many of the usual high protein foods we recommend to eat to help pair carbs are not suitable for a vegan diet and therefore those following a