Turkey BLT wraps

If you struggle to tolerate bread, then these turkey BLT wraps can be a lifesaver! Just like a normal BLT (bacon, lettuce and tomato) but wrapped in slices of cooked turkey instead of bread. Because these wraps do not use bread, you can enjoy them alongside your...

Full English Breakfast

A Full English Breakfast is a great choice for a protein-packed breakfast that can help you achieve great blood glucose levels. Here I tweak the traditional full English breakfast to achieve the best possible blood sugar levels. A traditional full English breakfast...

Breakfast Burritos

Inspired by my time living in San Antonio Texas, these huge protein-packed breakfast burritos which I’ve named ‘Hungry Jo’s Breakfast on the Go’ are super filling and they will help on those days where you feel starving and need a substantial...

BLT Pasta Salad

Crisp salty smoky streaky bacon, sweet juicy cherry tomatoes, lettuce leaves and cold chickpea pasta coated in a delicious zingy sour cream dressing, I love this simple BLT Pasta Salad. Go for wholewheat pasta, or a lower-carb pasta like chickpea pasta for better,...

BLT Salad

This BLT Salad is simply delicious. Romaine lettuce, rocket, juicy ripe plum cherry tomatoes, cucumber, avocado, lots of smoked streaky bacon, topped with a sprinkle of homemade garlic croutons, yum! BLT Salad BLT Salad | Gestational Diabetes UK For the salad4 rashers...