The best yoghurts for gestational diabetes Yoghurt can be a great breakfast, snack or ‘dessert’ which keep blood sugar levels lower and stabilised. They can also be packed with refined sugars, fruit and cereal making them a terrible choice on
Breakfast cereal AKA ‘GD kryptonite’! The majority of dietitians and hospital dietary info. will suggest a suitable diabetic breakfast being breakfast cereal such as Weetabix, Bran flakes, All Bran, Shreddies, Shredded Wheat, Granola, No added sugar Muesli, or porridge oats. High
