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carbohydrates

Confused about carbs

5th June 201621st February 2019 Jo Paterson carb counting, carbohydrates, carbs, complex carbs, fructose, GI, Glycaemic Index, lactose, simple carbs, starch, sugar

Are you confused about carbs? Carbs can confuse many people. To be able to follow a good diet for gestational

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4th May 2018 Jo Paterson Comments Off on Shopping List

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