Cheese Flan

Old-school cheese flan! I used to love this really basic cheese flan for school dinner when I was a kid. It was a massive plain cheese quiche made in a huge tray and served with baked beans or salad and chips.

Creamy Buttery Mashed Potato

Silky smooth, creamy, buttery mashed potato. The perfect pairing for sausages, stews, casseroles and for topping pies. Potatoes are high in carbohydrates, making them a vegetable that raises blood glucose levels rapidly. Mashed potatoes can be even harder to tolerate...

Pork Casserole

A delicious warming pork casserole, slow-cooked in cider with leeks, mushrooms, garlic, butter, sage, parsley and cream. This recipe was a huge hit with my whole family, so definitely a new one to add to the family menu. This recipe uses pork shoulder for the perfect...