Gestational diabetes diet

Gestational diabetes diet  Making changes to follow a good gestational diabetes diet means achieving lower blood sugar levels, ultimately benefiting your baby hugely and reducing the risks and complications associated with gestational diabetes. But with so much...

Chocolate with gestational diabetes

Can you eat chocolate with gestational diabetes? Chocolate is a sweet treat that has added refined sugar and so many mums may prefer not to push the boundaries and choose not to eat chocolate with gestational diabetes. Too much, or the wrong kind of...

Gestational diabetes breakfast

Breakfast – the worst meal of the day for most With gestational diabetes, breakfast is usually the hardest meal of the day to keep levels lowered and stabilised with. Due to natural raises in blood sugar levels at dawn (the ‘dawn phenomenon’), we are...

Gestational diabetes lunch

Gestational diabetes lunch ideas Looking for some gestational diabetes lunch inspiration, then this post is for you! Whether it’s lunch on the run, a packed lunch or a cooked meal, you must plan ahead so that you are not left to make poor choices because of lack...

What is food pairing?

What is GD ‘food pairing’? One of the most common questions I’m asked is “what is GD food pairing? My hospital or dietician didn’t mention anything to me about pairing foods”. Well, the majority won’t as it’s not typical...