Drinks on a gestational diabetes diet

Staying well hydrated is very important during pregnancy and even more so if you have diabetes whilst pregnant. Drinking water doesnโ€™t directly lower blood sugar levels, but it does flush excess sugar out of your system, so staying hydrated will help control and...

Ice cream

Ice cream, ice lollies, frozen yogurt, milkshakes & iced drinks Can we eat ice cream, ice lollies and frozen yogurt with gestational diabetes? Of course, we can, but we have to make mindful choices if we don’t want to spike our blood glucose levels. Ice...