Crispy Indian Okra (Bhindi)

Crispy Indian Okra or Bhindi is a deliciously fresh spiced side dish which makes for a great accompaniment to curries. Okra, or lady’s fingers, as they’re sometimes known, can be a great vegetable to add to your GD diet *(if you don’t take Metformin).⠀Okra is a source...

Takeaways

Many ladies still enjoy having takeaways with gestational diabetes and why not? As long as it’s not everyday then it’s one treat that you can adapt and still enjoy without causing high blood glucose levels. Making the right choices with the type of takeaway you choose...

Chicken Tikka Masala

Last week I asked on Instagram what recipes people would like to see and a few people asked for Chicken Tikka Masala. I have a few curry recipes on the website which are all very popular and so as requested here is a Chicken Tikka Masala which is well paired and...