Jam sponge pudding

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Lemon Curd (sugar-free)

Sugar-free lemon curd, really, really zingy with a real sharp lemon hit! This recipe is really simple, and as long as you take it slow with the heating of the egg, you will have a jar of lovely sugar-free lemon curd in a matter of minutes, perfect for eating with...

Jam (Raw Chia Seed Jam)

Jam is something that is generally a no-go for women with gestational diabetes as it causes rapid, high blood sugar levels. Let’s look at why it causes a problem: Fruit is high in fructose (natural sugars in fruit). It is then cooked, meaning it is broken down...