Creamy Buttery Mashed Potato

Silky smooth, creamy, buttery mashed potato. The perfect pairing for sausages, stews, casseroles and for topping pies. Potatoes are high in carbohydrates, making them a vegetable that raises blood glucose levels rapidly. Mashed potatoes can be even harder to tolerate...

Pork Casserole

A delicious warming pork casserole, slow-cooked in cider with leeks, mushrooms, garlic, butter, sage, parsley and cream. This recipe was a huge hit with my whole family, so definitely a new one to add to the family menu. This recipe uses pork shoulder for the perfect...

Baked Custard

Baked Custard is a smooth and creamy pudding which makes for the perfect lower carb treat. It is a really simple recipe which only uses a few basic store cupboard/fridge ingredients; milk, cream, eggs, vanilla, nutmeg and usually sugar but to make this recipe lower...