Pumpkin Spice Peanut Butter Cookies

Pumpkin spice peanut butter cookies are my Autumnal take on my original peanut butter cookies for a warm spiced Halloween special! Quick and easy to make and perfect for making with little ones for Halloween. Drizzled with dark chocolate and finished with another...

Apple Nachos

When you fancy a sweet treat but want something fresh, try out these Apple Nachos! Granny smith apple cut into slices, no-added-sugar peanut or almond butter, chopped almonds, pumpkin seeds, dried quinoa and chocolate chips layered on a plate just like nachos ready to...

Apple and Peanut Butter Teethy Bites

Apple and Peanut Butter are a winning combination. Using a Granny Smith apple means you are choosing an apple that is less sweet and contains less fructose (sugar), then pairing it with peanut butter or another nut or seed butter is not only tasty but helps to pair...

Nuts, seeds, peanut butter

We’re nuts about nuts, seeds, peanut butter & nut butters! Nuts, seeds, peanut butter and nut butter are great sources of protein and natural fats. This means that they make for a great ‘GD food pairing tool’ to eat with carbohydrates to slow...