Breakfast cereal – GD kryptonite!

Breakfast cereal AKA ‘GD kryptonite’! The majority of dietitians and hospital dietary info. suggest a suitable breakfast being breakfast cereal such as Weetabix, Bran flakes, All-Bran, Shreddies, Shredded Wheat, Granola, No added sugar Muesli, or porridge...

Porridge

Breakfast cereals are notoriously hard to tolerate with gestational diabetes, but porridge oats are often one of the only breakfast cereals which are tolerated by many. Pinhead (steel-cut) oats The best porridge oats for blood sugar levels are pinhead (steel-cut)...

Coconut flaxseed porridge

If you struggle to tolerate traditional porridge made with rolled oats, then you could try this coconut flaxseed porridge instead. Much like the texture of instant oats like Readybrek, this coconut flaxseed porridge is warm, thick and filling. So if you want a hot,...

Quinoa Porridge

This quinoa porridge is a great alternative for those craving traditional porridge who just can’t tolerate oats and can tolerate quinoa well. Warm, creamy quinoa, which is slightly al dente, makes for a slightly nutty, more corse hot breakfast cereal...