Help, I don’t know what to eat!

I have created this page for all of you who have been diagnosed with gestational diabetes and don’t know what to eat or where to start. I have TONS of dietary information, hints, tips, recipes, tried and tested food recommendations, and even shopping lists, so...

Pancake Day

Pancake Day, Shrove Tuesday Pancake Day is almost upon us (Tuesday, 13th February 2024), and many ladies are craving pancakes! So, which pancakes and toppings would be best for gestational diabetes? You don’t have to go without, but if it is going to cause a...

Soup

It’s cold outside and you want something warm and filling. You know a salad just isn’t going to cut it, but you don’t want a large meal. What do most people fancy? Soup. [Updated for 2021] Soup may seem like a great meal on a gestational diabetes...

Happy St Andrew’s Day

Happy St Andrew’s Day We just want to wish all our Scottish mummies and families a wonderful St. Andrew’s Day! And what better thing to do than have something tasty to eat with the family. Haggis, neeps & tatties may be tricky, so here’s a couple...