Gestational Diabetes Christmas

The Ultimate Gestational Diabetes Christmas Guide Here’s your ultimate survival guide to a gestational diabetes Christmas! This post is dedicated to all our members who are looking at ways to stay on track through the festive period, which is packed with food,...

Roasted Broccoli

If you fancy a change from steamed or boiled broccoli, try this simple roasted broccoli. This is the base recipe for my roasted broccoli, but you can easily switch up the flavours with herbs, spices and dressings as suggested in the recipe below. Roasted Broccoli...

Gravy

Gravy is something that catches many people out when they are new to the GD diet. The majority of gravy granules contain flours and starches as thickening agents and added sugars, which are additional starchy carbs poured all over your meal. The typical gravy made...

Roast Potatoes

Roast potatoes can still be enjoyed with gestational diabetes. Here is my recipe for traditional roast potatoes which are simply delicious, crisp and crunchy on the outside, soft and fluffy inside. Potatoes are a high-carb starchy food, meaning they convert to glucose...