Roast Dinner

A roast dinner is something that so many of us enjoy, but this seemingly healthy meal can easily become a carb overload resulting in high blood glucose levels. Many of us may be used to following lower fat diets where we enjoy a roast dinner with plenty of vegetables,...

Lemon and Herb Roast Chicken

Roast chicken is a staple in my house, but sometimes I like to mix it up, especially during the Summertime with different flavours. This simple Lemon and Herb Roast Chicken is inspired by a beautiful lemon and oregano roast chicken I had on holiday in Cornwall this...

Yorkshire Puddings

Lower carb Yorkshire Puddings. These beauties are not made with plain white flour, but ground arrowroot instead! This means you can now have your Yorkshire pudding alongside your roast potatoes #winning So so light, golden and crispy, my family actually prefer these...

Glazed Ham

This beautiful glazed ham not only looks the part sitting as a centerpiece of the dinner table but it also tastes amazing too! Slow cooked so that it is succulent and tender and covered in a sweet sticky sugar free glaze, beautiful eaten straight out of the oven but...

Slow cooked beef brisket

Tender, succulent slow cooked beef brisket, smothered with real gravy which just falls apart when eaten. Sound good? Then read on for my slow cooked beef brisket recipe. Slow cooked beef brisket Tender, succulent slow cooked beef brisket, smothered with real gravy...