Gestational diabetes diet

Gestational diabetes diet  Making changes to follow a good gestational diabetes diet means achieving lower blood sugar levels, ultimately benefiting your baby hugely and reducing the risks and complications associated with gestational diabetes. But with so much...

Sweeteners in pregnancy

With gestational diabetes, we cannot process sugars as well as we normally would, leaving blood glucose levels too high and forcing the growing baby to increase insulin production to process the sugar. Therefore it is advisable for women with diabetes in pregnancy to...

Confused about carbs

Are you confused about carbs? Carbohydrates provide energy for the body, but they turn into sugar in the bloodstream, causing blood sugar levels to rise rapidly. To be able to follow a good diet for gestational diabetes, it is beneficial to understand which foods and...