sugar Archives • Gestational Diabetes UK

Sweeteners

31st October 201618th February 2019 Jo Paterson agave nectar, Canderel, coconut sugar, dates, dried fruit, food recommendations, golden syrup, honey, maple syrup, molasses, polyols, Splenda, Stevia, Sucralose, sugar, sugar alcohols, Sukrin, sweeteners, syrup, treacle, Truvia, what to eat, Xylitol

Sweeteners and sugar… it’s a minefield! Sweeteners are recommended to replace table sugar in many recipes but with so many

Confused about carbs

5th June 201631st July 2019 Jo Paterson carb counting, carbohydrates, carbs, complex carbs, fructose, GI, Glycaemic Index, lactose, simple carbs, starch, sugar

Are you confused about carbs? Carbs can confuse many people. To be able to follow a good diet for gestational

gestational diabetes diet snack

Featured Posts GD Basics GD Diet

Gestational diabetes diet

9th August 201531st July 2019 Jo Paterson 8 Golden Rules, carbs, Exercise, fat, food, food pairing, food recommendations, fruit, GD food pairing, LCHF, sugar, vegetables, what to eat

Gestational diabetes diet Making changes to follow a good gestational diabetes diet will mean achieving lower blood sugar levels which