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weight gain

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Fat

27th January 201916th February 2019 Jo Paterson Cholesterol, fat, heart disease, weight gain

High fat diet, cholesterol and heart disease Following our 8 golden rules dietary advice means incorporating high fat into the

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Slimming world and gestational diabetes

Slimming world and gestational diabetes

11th November 201617th February 2019 Jo Paterson BMI, dieting, fat, slimming world, weight gain, weight loss, weight watchers, what to eat

Slimming world and gestational diabetes Following a few questions around Slimming World and gestational diabetes in our Facebook support group,

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GD Basics

GD Basics GD Diet

Shopping List

4th May 2018 Jo Paterson Comments Off on Shopping List

Gestational Diabetes Shopping List Once diagnosed, it’s best to change your diet immediately and so the first thing most ladies

GD Basics GD Diet

What is food pairing?

18th December 2016 Jo Paterson Comments Off on What is food pairing?

GD Basics GD Diet

Why typical GD dietary advice doesn’t work

11th November 2016 Jo Paterson Comments Off on Why typical GD dietary advice doesn’t work

Complications GD Basics

Reduced Movements with Gestational Diabetes

11th November 2016 Jo Paterson Comments Off on Reduced Movements with Gestational Diabetes

GD Basics Life after GD Post birth testing

Post birth diabetes testing

11th November 2016 Jo Paterson Comments Off on Post birth diabetes testing

Driving GD Basics

Driving & Gestational diabetes

11th November 2016 Jo Paterson Comments Off on Driving & Gestational diabetes

GD Basics Life after GD Post birth testing

Preventing Type 2 diabetes after gestational diabetes

11th November 2016 Jo Paterson Comments Off on Preventing Type 2 diabetes after gestational diabetes

GD Basics GD Diet

Breakfast cereal – GD kryptonite!

31st October 2016 Jo Paterson Comments Off on Breakfast cereal – GD kryptonite!

Blood sugar levels Featured Posts GD Basics

32 – 36 weeks, the toughest time for most

31st October 2016 Jo Paterson Comments Off on 32 – 36 weeks, the toughest time for most

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