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–+ servings
avocado egg bacon toast

Avocado Egg Bacon Toast

Take your eggs on toast to the next level by adding sliced avocado and bacon too
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Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes
Course: Breakfast
Cuisine: British
Diet: Diabetic
Keyword: avocado, eggs
Free or Membership Recipe: Free Recipe
Nut Free Recipe: Nut Free
Free from: coconut, nuts
Servings: 1 person
Calories:
Author: Jo Paterson

Ingredients

  • 2 400 gram (small) Burgen soya & linseed bread or a bread you tolerate well
  • 2 tsp butter
  • 1 medium avocado
  • 4 rashers bacon (I prefer smoked streaky bacon)
  • 2 large eggs
  • 1 pinch salt & ground black pepper

Instructions

  • Fry the bacon so that it becomes crispy or cooked to your liking
  • poach or fry the eggs to your liking whilst your toast is in the toaster
  • butter the toast, add slices of avocado, slices of bacon and top with the eggs. Season the eggs with salt & pepper

Nutritional info. is based per serving unless stated otherwise and is only a guide. The nutritional content will vary depending on the exact ingredients used

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